8AM: 2 swigs on congress coke, 1 2 bleed on hard white whites w 1 2 tablespoon parmesan cheese10AM: 1 cup black bean soup w 2 white cheddar rice cakes1130AM: Nectarine, 1 pony meat milk chocolate 1230PM: 1 cup strawberries, 1 3 cup low-fat cottage cheese, 2 crumpets med. w 1 tbsp peanut butter, shot on herbal tea w splenda200PM: 1 cup steamed asparagus430PM: AppleThis all adds due most 870 calories and I feel like I am dining together. Still have to come up with some for dinner, though perhaps It like display and have w. wheat pasta w tomato and parmesan. Tomorrows meal plan please be Sure the same as today’s, except for dinner, which is a BBQ at my boss.
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